What's on our Ipod for some of our workouts?
Some BB King for our 3x3 min Fast pedals, and our 4 x 1:30 striders
A little Van Halen for the 4 x 4min Vo2 Max efforts
Keeping it classy with Tribe Called Quest for our rest periods between our Striders
and some Audioslave for the 4:30 Hill repeats!
Whats on YOUR workout playlist?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment